Empaths & Sensitives Soul Sanctuary 

A community for gentle souls for support, healing & Intuition development

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Reconnect to your Soul & Blossom!


The Soul Sanctuary is a highly nurturing space for Empaths & Sensitives to connect with like minded people; get support & feel held during your journey of self development & healing. It's not just any group there's a lot of love here!


This is a sacred space for emotional healing, self care, Intuition development, growing your connection to your divine helpers and using manifestation to create your dream life; all of the areas that are important in transforming your life & reconnecting to the TRUE YOU!


It's a space dedicated to YOU, to inspire and motivate you to do regular self care, healing and spiritual development to support you in creating inner peace and creating a life you love 



Intuition Development

Develop your intuition for clarity and unlock your Soul gifts

Emotional Healing

Clinically proven emotional freedom technique to heal emotions holding you back

Your Divine Helpers

Connect with your divine helpers for guidance and healing

Manifestation

Learn & apply Manifestation techniques to create your dream life

Soul Family

Connection with like hearted people to feel seen, heard and held on your healing journey

Self Care

Weekly self care to uplift you, rebalance you and connect to your higher self

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May you feel loved, safe, supported, understood, joyful and filled with inner peace

Sarah Monreal

The Empaths & Senbsotives Soul Sanctuary

Intuition Development

Spiritual development is about reconnecting to your true divine self; your Soul. You will experience online workshops which, are mostly practical to develop your intuition and unlock your healing gifts.


Intuition is one of the most important aspects of who you are. It's your internal sat nav guiding you to the right decisions for you, the right relationships, your souls purpose. It's guiding you to what your heart desires!


You will receive intuitive readings in the workshops to help bring you clarity in your life. 



We're not here to learn but to REMEMBER our true divine essence and express it in the world.


(Workshops are bi-monthly on Zoom)

Experience Healing

Every 2 weeks you will experience clinically proven Emotional freedom technique or other practices like journaling to help to clear any triggers and emotions you are experiencing so you can let go of them and transform the way you think and feel.


Some of the topics we will do healing on include:


* Relationship triggers         * Overwhelm                       

* Lack of motivation            * Unworthiness     

* Anger & frustration           * Lack of clarity

* Physical health issues      * Grief

* People pleasing                 * Guilt     

* Shame                                * Regret                   

Connect with your divine helpers

We all have divine helpers, angels, ancestors and God/the universe (if you believe) who are helping us to heal and transform our lives. You will experience online workshops with:


* Meditations to connect with your heavenly helpers for healing & guidance.


* A manifestation process to bring what you'd love into your life & bring resolution to difficulties for you & your loved ones.


* A channeled group card reading.




(Workshops are bi-monthly on zoom)

Manifest Your Dreams!

Turn your dreams into a reality using the power of  manifestation to get clear on what you'd love to experience in your life.


We regularly do manifestation processes together in the healing space which is a fortnightly live in the facebook group. Manifestation is just as important as healing!

Connect with like hearted people

As part of your journey of growth it's so important to connect with like minded people. People you feel you can be yourself with, feel safe to open up with and feel heard.


Feeling part of a safe loving community on a similar path to you can be very healing and help to rebuild trust and safety and receive support & encouragement.


We have a human need for connection and community. Maybe you lacked it as a child. This is your space to feel held with love during your healing journey.


Self Care

Every Monday is space dedicated to your self care so you can feel more balanced emotionally, raise your vibration so you can attract blessings into your life, connect with your body, heart and intuition for clarity.


Some of the things I share are meditations, spiritual card readings, chakra clearing, Qi gong, journal processes, goal setting.


(15 minute fb live, you can catch up on replays anytime).

What you will receive

⭐️100s of free resources included to ignite the Healer within such as a healthy Boundaries course, Qi gong & gentle yoga class recording, Chakra tapping series, overcome overwhelm healing video, chakra clearing and much more


⭐️ Every fortnight on Wednesdays is your healing space in the Soul Sanctuary. An opportunity to heal emotions holding you back such as guilt, frustration, confusion, mistrust, overwhelm, resentment, shame, low self esteem & lack of motivation


⭐️ A safe container for you to do your Self care every week on Mondays which includes meditations, journaling, energy medicine & more (& help motivate you to do it!)


⭐️ Develop your Spiritual Soul gifts such as intuition, healing, channeling and connect with your life’s purpose for clarity, confidence, empowerment and to help those you care about with bi monthly online Spiritual development workshops


⭐️ Connect with a community of like minded gentle souls on the path of self development so you don’t feel alone and get support and encouragement 


⭐️ Connect deeper with your Spiritual team of helpers for guidance, healing & manifestation with online bi-monthly Angel workshops


️⭐️ Learn and apply manifestation techniques


** The Sanctuary is held in a private Facebook group. If you can't attend live, recordings of workshops and sessions are available to you

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What Sanctuary members are saying

Sarah weaves psychology and spirituality into a collaborative, supportive and empowering healing experience. Her deep commitment to her own growth and knowledge along with her authentic, humble, and compassionate ways create a safe space to open up to tender inner parts and the balm of various exercises, experiences and tools. Applying the tools during everyday life outside of the Sanctuary Group is greatly supportive as well. 


Intuitive Soul Coaching:

Sarah's presence is one of love, openness, acceptance, warmth and humility grounded in years of her own personal and professional growth, development and healing. During soul coaching intuitive sessions, she fosters a sacred, safe and healthy space to connect with Spirit and engage in deep healing and growth. I anticipate our sessions with eagerness and leave them feeling assured that all is well and all will be well even amidst any challenges.

K.M, USA

The sanctuary is a lovely space for anyone who is interested in spirituality and would like to receive healing in the most gentle way. It's also ideal for someone who wants to stay consistent with their spiritual practice as there is a meeting on a particular topic every week. The energy in the group and connecting with other members is lovely too.

Nataly, Cyprus

When I first heard about the sanctuary group, I initially dismissed it, because I thought it would be redundant (since I was already doing 1-1 healing already with Sarah). And because I’m somewhat of a private person.


But, the angels nudged me and I’m so glad. It’s one of the best decisions I’ve ever made. It’s brought a lot of wonderful souls together across the globe. I especially love the manifestation circle, where we get to practice our intuition. And always look forward to the monthly soul reading.


Sarah is the real thing. She has wonderful energy and is a gentle/wise soul. She’s gifted because of all that she’s gone through. And is teaching us the steps so we can heal ourselves.

Debbie, USA

The Sanctuary has quickly become an integral part of my self care toolkit.

Participating has made a significant positive difference to my wellbeing on a daily basis.


Sarah is a gentle, wise and highly intuitive teacher. I love the mixture of short sessions and longer workshops, with complete flexibility - options to connect live, and also to catch up when convenient to you.


The sanctuary incorporates a wealth of content; the combination of these various tools in one place is truly powerful. I’m making discoveries, feeling calmer and relaxed, and I’m enjoying diving into deeper self-awareness which is an illuminating journey.


The intuition workshop in particular was a surprising and wonderful experience. Through the Sanctuary community, Sarah provides tools and knowledge, and the opportunity to connect with other lovely people, to regain alignment with yourself and the world.

It is a wonderful gift to yourself.

Laura, UK

 Come and try this wonderful community, a gift of self love for YOU. 3 months minimum (due to the resources library) then you're welcome to cancel anytime (email me if you have any questions at hello@sarahmontreal.com)

Energy exchange 


I'm offering this community for a very reasonable price of £33 a month at the moment (worth £77)


VIP - includes monthly live Manifestation Healing Circle using a powerful process where you will receive personal healing and manifestation on a goal you have (i.e career, relationship, health) but feel blocked. Discover what's holding you back & receive healing from the whole group! £55 a month, includes Sanctuary subscription. (This is full but message me if you would like to be added to the waiting list for the next circle)

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Intuitive Soul Coaching


Intuitive Soul coaching helps you to reconnect to your own soul for clarity in your life, helping you to feel empowered no matter your situation, also includes Angel readings. 30 mins £50 


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Resources

Included in The Sanctuary are many workshops and masterclass recordings to help to ignite the healer within. Here are some of what's in the library:


* Intuitive Wellness masterclass (90 mins) with nutritional therapist Julie and myself

* Attract your True Love masterclass (75 mins) with manifestation coach Kelly Stoks

* Deepen your Self Love workshop (90 mins)

* Chakra tapping videos to clear emotional blocks related to each chakra

* Self care videos such as chakra clearing, meditations, journaling exercises, Manifestation processes

* Emotional healing videos to heal things like unworthiness, feeling stuck, triggers & many other topics

* Improve your sleep workshop by Nutritional expert Julie

* Exercise video by personal trainer Veronica

* Qi gong, gentle yoga & mediation class recording (50 mins)


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